by Merci Gracia | Jun 22, 2013 | Attention, Vibration, Worry
If you want change in some aspect of your life, don’t focus on what’s wrong. Acknowledge what you don’t like and then quickly shift your attention to what you want instead. What shows up in your life is directly related to what you think about. If...
by Merci Gracia | Jun 12, 2013 | Attention, Perception
Your unique filter influences your personal preferences and causes you to respond to stimuli differently than others. What this means is that it’s not actually what happens that creates the way you feel, but rather how you process it. If you’d like to...
by Merci Gracia | Jun 8, 2013 | Attention, Authenticity, Conscious, Flow, Honesty, Natural, Relaxed
When someone really listens to you with the desire to understand, rather than just waiting to reply, not only does it feel good, it makes you want to speak honestly from your heart. Try it out yourself in your next conversation. Notice if you’re truly listening...
by Merci Gracia | Jun 4, 2013 | Attention, Gratitude
The right attitude can help you enjoy anything. No matter what it is, when you decide to look more deeply into it, you’ll always find something for you. When you commit to looking for meaning and connection in what you’re doing, your attention shines a...
by Merci Gracia | Jun 3, 2013 | Abundance, Attention, Create
Waiting for a knight in shining armor or a winning lottery ticket to make your life better is a flawed strategy. Leaving the initiative up to others or improbable odds puts you in a dependent state of mind and makes you feel weak. It reinforces the belief that...
by Merci Gracia | Jun 1, 2013 | Appreciation, Attention
When you’re not in the best mood, you tend to view everything with less tolerance. This normally results in a confirmation of your viewpoint. When people perceive you to be a grump they don’t go out of their way to be nice or take time to consider your...