by Merci Gracia | Sep 23, 2013 | Appreciation, Joy, Relax
What if you could choose how you want to feel in every moment? What if your sense of well being, contentment and worthiness had nothing whatsoever to do with how you’re evaluated by others? What if you could just relax into feeling comfortable being who you are...
by Merci Gracia | Sep 21, 2013 | Appreciation, Awareness, Empowering, Self-Awareness
Is it possible to notice, in every situation, something that you value, appreciate or admire? Yes. Can you recognize some transcendent aspect of each person you meet? Yes. Can you shift into the part of your being that allows you to tap into your incredible...
by Merci Gracia | Sep 18, 2013 | Appreciation, Awareness, Focus
Complicated strategies that sparkle with promises to make you feel good upon satisfaction of some future condition, are distractions preventing you from experiencing that sparkle now. The present moment is the only time you’ll ever be able to feel good. Get into...
by Merci Gracia | Sep 17, 2013 | Appreciation, Love
If you want to do the world a big favor, love yourself more. When you love yourself and feel worthy, it’s so much easier to love and appreciate others. When you’re satisfied, you don’t need to search for approval from the outside world, and...
by Merci Gracia | Sep 10, 2013 | Acceptance, Appreciation, Self-Awareness
What if you didn’t have to change a single thing about yourself in order to feel good? What if you are completely lovable, totally whole and fully developed? What if you couldn’t hold yourself to irrelevant and arbitrary standards issued by society? What...
by Merci Gracia | Sep 3, 2013 | Appreciation, Attention, Feelings, Focus, Gratitude, Vibration
The quality of your life is totally up to you. How you feel is the result of where you direct your attention. Whenever you think about something that makes you feel bad, it lowers your vibration and makes your more likely to look at your cup as half empty. If you...