What You Think Is What You Experience

Computer programmers have a saying that’s applicable to your life: ‘garbage in, garbage out.’ Even when you have an excellent program, poor quality data inevitably yields poor quality results. The same goes for your mind and life. You can’t...

This Too Shall Pass

One thing you can be sure of is that any unwanted experience you have will change. What ever it changes to will be in alignment with your energetic vibration. You modulate that vibration by tuning your attitude to a higher frequency. The more consciously you choose...

Lose the Funk with Gratitude

When you’re persistently focused on matters that trouble you, it’s difficult to snap out of a stressed or down mood. It is possible to transition into peace and well-being, it just requires a bit of concerted effort. Since your feelings result from your...

Love This Moment

No matter what happens, you can love and accept it. If it’s a challenge, love will help you through it. If it’s sickness, acceptance will keep you from tightening up and stressing out your entire being with resistance. Don’t deny your dissatisfaction...

The Power of Appreciation

Focusing on what’s going well in your life is the best thing you can do to facilitate positive change in the things that aren’t going so well. Your mood determines how you view everything that’s happening. When your attention is directed at what you...

Living Laboratory

The planet you live on is a wondrously diverse, endlessly mutating petri dish of possibility that’s in constant flux. Every person alive experiences this phenomenal unfolding of creation and destruction from a different perspective. Since ‘normal’...