Energy Flows Where Attention Goes

by Merci Gracia | Sep 8, 2011 | Appreciation, Attention, Discernment, Focus, Perception, Understanding

There is always an infinite variety of things to focus on. Looking for the good enables you to actually find it. Finding it feels good. Virtuous cycle. Merci

This Moment Gives Birth To The Next

by Merci Gracia | Sep 2, 2011 | Appreciation, Attention, Effort, Grace, Happiness, Joy, Perception

When you accept what is happening in this moment, the next one will take care of itself. You’re always setting yourself up for the way you experience each new moment by the way in which you meet the one you’re in. With love. Merci If you enjoy these posts,...

Feeling Good

by Merci Gracia | Aug 29, 2011 | Appreciation, Gratitude

When you acknowledge the aspects of your life that are going well, you put yourself in the most conducive frame of mind to expand that list. Feeling good about yourself enhances every part of your life. Beats the alternative. Merci If you enjoy these posts, please...

Appreciate Everything

by Merci Gracia | Aug 27, 2011 | Appreciation, Attention, Focus, Grateful, Gratitude, Joy, Peace, Perception

What if the whole point of existence is simply to appreciate as many things as you possibly can? Would your experience of life improve if you increased the number of people, places and things you enjoy? Yep. Merci If you enjoy these posts, please forward to a friend....

Good Right Now

by Merci Gracia | Aug 21, 2011 | Appreciation, Attention, Discernment, Focus, Grace, Grateful, Gratitude, Perception, Self-Awareness

Think of all the positive things in your life. No matter what you feel you lack, remembering how fortunate you already are puts you in a great space now. Soak it up. Merci If you enjoy these posts, please forward to your friends. 🙂

Tuning Your Vibration

by Merci Gracia | Aug 8, 2011 | Appreciation, Attention, Beliefs, Create, Focus, Gratitude, Perception

The feelings you focus on create your energetic vibration. That’s a good thing if they’re happy ones. If they’re negative, critical or angry, you’re tuning your dial to a station with a lot of static. Focus on love and gratitude for clarity....