Wholeness

by Merci Gracia | Dec 13, 2011 | Appreciation, Embody, Harmony, Love, Natural

Life is an organic, pulsing, energetic happening. Everything in existence fulfills a necessary function. Even the most unappealing link in the chain of life has a purpose. This moment is the leading edge of evolutionary expansion. And you’re in it....

Your Vibrational Diet

by Merci Gracia | Dec 12, 2011 | Appreciation, Attention, Love, Thoughts

Certain foods nourish and energize you while others are empty calories that leave you feeling lethargic. The same goes for your thinking. Judgmental thoughts drain you, while love and gratitude perk you up. You create your menu. Merci  

Navigate Through Life With a Smile

by Merci Gracia | Dec 8, 2011 | Appreciation, Attention, Change, Grateful, Gratitude

When you’re skippering a sailboat, you need to constantly make adjustments to stay on course. Life is the same way – you need to regularly adapt your attitude to accommodate new circumstances you encounter. Regardless of what’s going on, the easiest way to stay...

Cut to the Chase

by Merci Gracia | Dec 7, 2011 | Acceptance, Appreciation, Attention, Happiness, Joy

Admiration, adventure, travel and toys are sought after for one reason – to make you feel good. There’s a much shorter route to that destination: accept yourself and what’s happening in this moment just as it is. By all means, pursue every enriching...

Happy Journey = Happy Destination

by Merci Gracia | Nov 29, 2011 | Acceptance, Appreciation, Attention, Happiness, Love, Practice, Present moment

Your life is a journey. How happy you are is determined by how well you travel. If you postpone the pleasures along the way, thinking that the reward is the destination, you’re in for an unpleasant surprise. Unhappy trips don’t result in happy arrivals....

Sparkle

by Merci Gracia | Nov 28, 2011 | Acceptance, Appreciation, Grateful, Gratitude, Intention, Relaxed

Every so often you meet a person with an appealing twinkle in their eyes.  They seem to emit a radiant ray of positive energy that just feels good to be around. It’s the unconditional acceptance and appreciation of what is that makes them beam. Get your sparkle...