Perpetual Feedback Loop

by | Jun 1, 2013 | Appreciation, Attention

When you’re not in the best mood, you tend to view everything with less tolerance. This normally results in a confirmation of your viewpoint. When people perceive you to be a grump they don’t go out of their way to be nice or take time to consider your...

True Wealth

by | May 14, 2013 | Abundance, Appreciation, Love

Every bit of time you spend worrying about the past or feeling anxious about the future is not just time wasted, it’s self-sabotage. Chronically thinking about what has been or might be keeps you in a self-created, fear-driven fantasy world that saps your...

Ubiquitous Joy

by | May 3, 2013 | Appreciation, Joy, Present moment

Symptom seven of Conscious Awakening:  The ability to enjoy something about every moment. Time is made up of nothing more than a very long string of separate moments. Your attitude about life is essentially created by the average emotional and psychological set point...

Overcome With Love

by | Apr 30, 2013 | Appreciation, Awareness, Love, Now, Present moment

Symptom four of Conscious Awakening: Frequent overwhelming episodes of love and appreciation. No matter where you are, who you are, which circumstances you’re in or what time it is, you can always find something exquisitely beautiful in your immediate...

Love this Moment

by | Apr 25, 2013 | Appreciation

Getting the most out of life may include big plans, exotic vacations or lots of goodies. But since you live a vibrational existence, no matter what the context, a better experience can only happen in this moment. Your life is the sum total of all the moments...

Happiness in Stages

by | Apr 14, 2013 | Appreciation

If you’re going through a rough patch and happiness seems illusive, put your mind on getting there gradually. Acknowledge the way you feel now. Look to your immediate environment for something, anything, that you can appreciate. Be aware of the improvement it...