Expect the Best
You can never be certain of what lies ahead. Since energy flows where your attention goes, don’t feed potentialities that promote undesired future realities. If you really want to ensure a happy tomorrow, it’s pretty simple. Don’t borrow imaginary...Happiness Comes From Inside
What you probably already know, but may sometimes forget is that possessions, status or position won’t bring you enduring happiness. Studies have shown over and over that happiness is an inside job. When you focus on what’s good in your life and on how...Absolute Freedom
The concept of freedom has many faces. One type is the ability to buy anything, go anywhere and do whatever you want whenever you want. Then there’s the freedom you get from being so authentic and self-confident that you can speak your truth to whomever you want...Attachment to Form
Learning to discern between attachment and appreciation can bring great benefits. When you base your identity on your appearance, relationship, career or approval from others, your ability to enjoy life is compromised. Fear of losing what you have causes worry and...Off the Hook
When you get the feeling that someone doesn’t respect or value you, do you begin to create a narrative in your head detailing the ways in which they’re not competent, intelligent or worthy? This mostly unconscious practice is extremely detrimental because:...Bite Size Happiness
Your Peaceful Inner Presence
40 Day E-course
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