by Merci Gracia | May 17, 2011 | Acceptance, Change, Discernment, Understanding
Do your beliefs make you feel good about yourself and your world? It may seem ironic, but finding what’s right in every situation puts you in the optimal frame of mind for positive change. Accept what is… Make adjustments as necessary....
by Merci Gracia | May 14, 2011 | Acceptance, Appreciation, Attention, Authenticity, Beliefs, Change, Perception
Every instant provides an opportunity to redefine yourself. How you feel right now is a continuation from all the previous moments. This understanding frees you to develop new ways of seeing yourself. The sky is the limit. Merci
by Merci Gracia | May 13, 2011 | Acceptance, Attention, Beliefs, Change, Create, Flow, Focus, Gratitude, Harmony, Loose, Perception
When your self-image does not match the feedback you receive from the world, try something new. Rather than resist and defend, open to the message as a gift. When you accept the reality of the situation as it is, you’re truly ready to change it. Correct and...
by Merci Gracia | May 12, 2011 | Acceptance, Appreciation, Attention, Balance, Beliefs, Discernment
Two people can experience the same situation in drastically different ways. Each person projects their own filters, beliefs and values onto the external phenomena. Right and wrong is not so clear-cut. Once you understand this, it’s a lot harder to be...
by Merci Gracia | May 11, 2011 | Acceptance, Change, Understanding
Have you ever considered that your interpretation of most things is an automatic response triggered by your ego to maintain your identity? Satisfaction or discomfort result when outer circumstances match or conflict with your self-image. When you argue with reality,...
by Merci Gracia | May 9, 2011 | Acceptance, Balance, Ease, Focus, Loose, Relax, Relaxation, Trust
The single most useful skill you can have may be the ability to let go. Don’t confuse this with not trying. Just don’t let the results get in the way of your happiness. Give it your best. Then trust in the rest. Merci