Problems Give Birth to Solutions

Any kind of imbalance you experience in your life has only come to your attention for one reason: to help take you to the next level. Look at the cause of the situation, find out how your thoughts, words, or actions have brought you to this place and ask your inner...

Chill Factor

Trying to control people and events can lead to frustration and even hostility. When things aren’t going your way, a big, deep breath can do wonders to reset your mood. Remind yourself that all really is as it should be and will be changing momentarily....

Try Hard, Then Let Go

You can’t do better than your best. No matter how much you plan and strategize, outcomes are often out of your control. Worrying about results can take you down the rabbit hole of anxiety. Your effort alone justifies feeling good. Surrender....

Clear Vision

What is, is never a mistake. Believing that you’re a victim of circumstance only causes suffering. When you understand and accept that what is, is what needs to be, you can then discover how it’s for you. Open to the new gifts that appear every moment....