You Are Connected

Symptom Number 13 of Conscious Awakening: You Understand the Interrelatedness of Mind and Body. Until recently, mainstream medicine didn’t acknowledge the connection between your mind and body. When you consider that some of the most life threatening diseases...

Drama Is a Distraction

Symptom ten of Conscious Awakening: A loss of interest in drama. Conscious awakening is the shift from identification with your ego to your authentic self. The essential self, prior to the development of conditioning, has distinct characteristics just as your ego...

Spontaneity Beats Control

Symptom six of Conscious Awakening: A tendency to think and act spontaneously rather than trying to control. There’s nothing wrong with planning ahead, but so much of what happens in your life is the result of an unfathomable multitude of factors beyond your...

Stress Can Be Dangerous

Stress creates a physical response that focuses the body’s resources on the adrenals in order to protect you from outside danger. Unfortunately, it also compromises your immune system and lessons your capacity to fight harmful vectors within. If you’re...

Accept Feedback Gracefully

Think of feedback you receive from friends, family and colleagues as instructions from life. Rather than putting up your armor in response to perspectives that don’t match your view of yourself, consider it helpful information from a kind universe. When you...