In the course of a day, it’s normal to experience various little things that are not quite to your liking. Some days offer problems that are substantially aggravating. If you don’t do something to actively release yourself from the resentment generated by these experieces, they’ll be added to the list of complaints on your psychic balance sheet. This list is actually your self-imposed karma. It prevents you from flying at the lofty altitude you’re naturally suited for. Fortunately, there’s a technique that can help. Let the grievances go, by forgiving everyone…

Mostly yourself.

Steve and Jarl