It feels good to be of service, but it’s important to do it in the right way. If we drain our own energy, expect something in return or try to enhance our image as a ‘good’ person, our efforts may have a detrimental impact on our own lives. The best kind of help comes from a place of wholeness. When we’re healthy and balanced, we have abundant energy, compassion and love to share with others. We get that way by first directing loving energy to ourselves. That prepares us to give

Freely and abundantly. 

Steve and Jarl