We all live in our own bubble of reality that’s created by the way in which we perceive and interpret the words, deeds and events that we hear about and witness. Everything has a neutral value until we put our spin on it. Nothing is inherently bad or good – unless we think it is. Our minds are capable of envisioning and having sizable reactions to things that haven’t or won’t ever happen. Remembering that we’re just making it all up as we go along helps us resist fabricating stories about what doesn’t please us while focusing on enjoying…
What does.
