Setting boundaries helps us create the kind of life we want. But knowing how and when to set them isn’t always obvious. If we move through life constantly telling people what they should and shouldn’t do, it won’t be pleasant for us or them. Many of the circumstances and behaviors we find vexing, trouble us only because they don’t agree with our conditioning and preferences. The art of appropriate boundary setting requires finding a healthy balance between speaking our truth when it’s truly important to us and, when it’s not, making peace with it and…

Letting go.