Body and mind are one. What happens in the mind affects the body and what happens to the body affects the mind. The mind has the power to heal or damage the body. Most of the annoying symptoms in our bodies stem from perturbations in the mind. Our repressed emotional and psychological hurts are carried in the body and show up as aches and pains in our organs, muscles, tendons, joints and connective tissue. We can heal much of our chronic pain through the simple act of acknowledging and feeling…
Our true feelings.
