Traditional Chinese medicine associates sickness with blocked energy. The free flow of vital energy is inhibited by disease, physical injury or stress. Stress is a physiological condition in which fear or anxiety puts your body into high alert. This reduces the flow of energy to vital organs as it goes instead to the extremities to facilitate fight or flight. Since most stress isn’t a response to life-threatening situations, your body’s heightened alarm status isn’t saving you, it’s actually doing damage. The solution is to continue discerning, but pursue preferences without obsessing and make personal peace…

A priority.

Jarl and Steve