We make choices every day based on information we just assume is true. We unconsciously hold beliefs about life and our own strengths and limitations. Some these beliefs help us thrive; others leave us feeling distressed and hopeless. Creating a psychological and emotional set point that makes life enjoyable is, however, completely within our reach. It simply requires an awareness about how our beliefs make us feel. Very few beliefs represent ultimate truth. If we choose to live our lives consciously, our job is to question any belief that feels bad or doesn’t serve us and…
Drop it.
