Since everything is in a constant state of flux, cultivating acceptance for what is and developing a nimble approach to adapting to new circumstances spares us a lot of stress. Because of our human neuroplasticity, we have the ability to modulate our emotional and psychological relationship with the world around us and choose how we deal with what happens. The thought habits we develop create neuropathways that can make us feel pessimistic and hopeless or…
Grateful and satisfied.