No matter who you’re talking to, the way you talk has the biggest impact on you. Your subconscious mind doesn’t differentiate between you and others, so when you speak disrespectfully, angrily or in a shaming manner, you’re actually doing it to yourself. If your parents tried to motivate you using shame and blame, it probably damaged your self-esteem. To heal it, start listening to the way you express yourself and use your words nicely. It’ll make you feel…

A whole lot better.

Steve and Jarl