Learning to discern between attachment and appreciation can bring great benefits. When you base your identity on your appearance, relationship, career or approval from others, your ability to enjoy life is compromised. Fear of losing what you have causes worry and stress. Once you realize that your outer world is a reflection of your inner life, developing healthy thought habits becomes a priority. Attachment to circumstances makes you fearful while gratitude for your good fortune keeps you focused on delight…
And feeling free.
Steve and Jarl
