Your circumstances don’t cause the way you feel, your thinking does. No matter how appropriate a feeling may seem for the situation you’re in, it’s very empowering to realize that it’s your interpretation that created the feeling. If you could accept that what’s happening is the only possible result of what’s come before, you’d feel much more peaceful about your future. Being grateful creates peace. It just takes practice.
Call it the gratitude workout.
Merci
