It’s delightful to luxuriate in the quiet of a natural setting. But even when you’re alone in a pristine environment, your habitual thought stream can begin to flow and pull you out of the stillness. The only lasting peace is the kind you create inside yourself. It’s with you wherever you go. Practice watching the world go by as an unbiased and accepting witness. The more you do it, the more choice you have about how you’re affected by outer happenings. Tune in and…
Watch.
Steve and Jarl
