You are a cohesive, vibrating field of energy. When you focus on what you perceive as desirable, your frequency rises. When you focus on what appears to you as bad, your energy takes a nose dive. In other words, it basically energizes you to think about things that are ‘good’ and depletes you to think about things that are ‘bad’. Since you are free to focus your attention on whatever you want, the best thing you can do for yourself is to resist digging for bad news and keep your attention on…

What feels good.

Jarl and Steve