There’s a quiet, peaceful innocence within you that can’t be disturbed. Though it may be hidden, it’s always available when you choose to access it. Sit still, turn your awareness to your breath. Notice arising thoughts as if they are just passing by. Don’t follow them into the past or future. You aren’t your thoughts or stories. You are the stillness that lies beneath them. Find that and you find…
Yourself.
Merci
