Most people suffer from a sense of unworthiness that’s developed in early childhood. Even though it’s not true, it can be difficult to convince yourself otherwise. Next time you notice it creeping up on you, face it, feel it and see it for what it is: an inaccurate perception created unintentionally by yourself and your caretakers. Shine the light of your awareness on the feeling.

It only lives in the dark.

Merci