We all hold unconscious beliefs that cause us to suffer. If we’re courageous enough to inquire within, we find our suffering can actually help wake us up to a higher level of self-understanding. The stronger our reaction to anything, the more likely it involves a belief that isn’t serving us. The more conscious we become of our unhealthy beliefs, the less control they have over how we feel. The more willing we are to let go of old beliefs, the more rapidly we evolve. The less resistance we have, the more relaxed we are and…
The better we feel.
