Our thoughts create a mental environment that colors our entire experience. Thinking of negative potentialities, being suspicious of others or worrying creates a discordance that lowers our vibration. The more we complain about the past, present or future, the more of a habit it becomes. The remedy is to consciously nip the temptation to dwell on unpleasant stories by focusing instead on something in our immediate surroundings that we can easily appreciate. When we focus on what’s good, even what’s not good…
Gets better.
