The only consistent factor present for every problem we’ve ever had is us. This is not to suggest that we’re to blame for everything we don’t like in our lives. But it is relevant information because some of these issues might not be characterized the same way by someone else. If we don’t define something as bad, it doesn’t feel bad to us. A problem isn’t really so much about what’s happening out there, but rather the way we define it inside our minds. Luckily, we can change that by finding value in…

Everything.