When we develop a solid foundation of inner calm, it does more than just feel good. It becomes a home base, which enables us to enjoy all kinds of situations without feeling bad or losing our cool. We develop this internal oasis of awesomeness by getting in the habit of accepting what is, refraining from the energy depleting effects of complaining and working to reduce self-criticism. We won’t need to control other people or anything in the environment around us because, when it comes to peace…
We bring our own.
