When you find yourself engaged in an imaginary (or real) argument with an ‘adversary’ or just engaged in inner complaining, stop it! While it might feel like you’re getting somewhere you want to go, it’ll only take you deeper into hostile territory. Any attempt to even the score or prove someone wrong, will simply fan the flames. Luckily, no matter how fast the train is going or how far it’s already traveled, jumping off doesn’t hurt you. Don’t shovel coal into the fire that drives the locomotive of anger, resistance and discontent. Instead…

Just jump off.

Jarl and Steve