Being mindful of our thoughts is the ultimate skill in mastering our quality of life. We have little control over what life brings, but we potentially have complete agency over our response. And, this is what defines our experience. People can have radically different responses to the same circumstances. It all depends upon their dominant thoughts patterns. Those habitual thoughts activate our feelings, frame the context of our reactions and attract people who resonate with our variety of energy. That’s why one of the most life altering changes we can make is to become conscious of…
Our thoughts.
