Whenever we’re going through a transition like a move, career change or ending a relationship, it’s common to focus negative energy toward what’s being left behind. We do this to avoid feeling the sadness of endings. It may temporarily reduce the sting of change but, wherever we go, that negative energy will carry forward and we’ll attract whatever is in alignment with it into our new circumstances. When we catch ourselves seeking the distraction of escape, it helps to neutrally examine our role in creating the life we have now so we are free to create the life… 

We want.