If we have a special power, it’s the ability to torture ourselves with fearful thoughts or console ourselves with grateful ones. We all experience rough times but, after acknowledging our true feelings, we benefit by moving on rather than wallowing in our suffering. Failing to let go of negative experiences creates unnecessary hardship and perpetuates a long-term negative outlook. Living in balance requires experiencing the full spectrum of feelings. When we understand that all feelings are normal. we position ourselves to appreciate a rich and…
Meaningful life.
