Resistance is a frame of mind characterized by a lack of acceptance of what is. It carries a psychic weight that’s tiresome and self-perpetuating. It slows us down, depresses our mood and keeps us stuck. The cure for resistance isn’t fixing the outside world or pretending that we aren’t negatively affected by things we don’t like. The solution is to redirect our focus to everything in our life that we’re grateful for. Not only will our mood, energy and outlook immediately improve, we’ll see what we’re looking at differently and act from a place of greater…
Wisdom and clarity.
