Now, more than ever, is the time to focus on everything we’re grateful for. The whole planet is living in the shadow of an insidious threat with uncertain consequences. Much of our collective attention is either directly preoccupied with the virus or running what-if loops, more or less consciously. It is of paramount importance to counterbalance this negativity by keeping ourselves in psychological and spiritual well-being. Focusing on what’s going well puts our vibration on the positive side of the dial. This frequency not only keeps us in better shape physically, it makes life feel…
A whole lot better.