Every thought and reaction involves some degree of choice. How we choose to focus our minds and interpret what shows up has a direct role in our experience. We are creatures of habit. The more we tread the path of complaining, victimhood and powerlessness, the more that becomes our reality. The more we approach every moment as an opportunity, see each challenge as a gift and consciously decide to be grateful for what’s showing up, the more harmoniously we live in…

Balance, peace and joy.