Problems are usually mental constructs. They are vehicles upon which we project our fears and suffer. We are highly skilled at creating a wide array of scary scenarios. Our bodies react to this stress as if there is clear and present danger. This detracts from our well-being. When we catch ourselves conjuring up and stressing ourselves with fearful scenarios, it’s best to redirect our attention to what’s happening in the this moment. When problems do come, they often arrive with their own solutions. If we aren’t present, we won’t see them. That’s why our power is always…
In the present.
