The blueprint of our experience is created by our dominant thought patterns. If we take a look at the quality of our daily lives, we see a reflection of our mental habits. It may seem that what happens out there, causes us to think the way we do. But the opposite is true. Our lives mirror our thoughts. The way to turn unsatisfying aspects around is to turn our thoughts around. Catching ourselves thinking thoughts or speaking words that are contrary to what we want and changing them to match our desires, literally transforms our lives…
Inside out.