“Many a man would rather you heard his story than granted his request.” Phillip Stanhope. We all want our feelings to be acknowledged. Sharing our feelings with others requires vulnerability. We do it because, when we feel heard, we feel understood and therefore more connected. It’s a common misconception that we relate our feelings to others because we want them to do something. But mostly we’re just seeking understanding. Feeling understood relieves depression and fosters well-being. That’s why being around people who are able to listen without judging, offering advice or being defensive…
Feels so good.
