Life appears as a series of moments, each one arising with new opportunities and challenges. Time seems to stretch and shrink depending on how we’re perceiving what comes into our awareness. Beautiful moments feel so fleeting, while troubles can seem eternal. When caught in a predicament, remembering that ‘this too shall pass’ brings comfort and helps us refocus on solution-finding with a clearer and lighter mind. Ultimately, there’s only now. How we feel has so little to do with anything outside our mind. Because so much suffering is about the future, staying present keeps us…
Virtually free.
