Our state of mind is determined by where we place our attention. Focusing on what’s going wrong depresses our energy and mood. While it’s absolutely necessary to acknowledge and correct what doesn’t work, spending time blaming ourselves or others just creates more problems. Complaining and wallowing reinforces the feeling of victimhood. Taking note of what’s not working and shifting quickly to focusing on what is, helps to elevate our vibration and makes finding solutions more probable and…

More fun.