The quality of our thoughts create the quality of our lives. If we indulge in fearful, worrisome, judgmental or angry thoughts, our lives will reflect those qualities. It isn’t easy to change longstanding negative habits, but it’s the path to more peace of mind and happiness. It’s easy to see where we’re not being conscious with our thinking because those are the areas of our lives that are difficult or painful. When we make an effort to avoid negativity, blame, shame and guilt in interpreting and framing what happens, we soon begin to notice…
Life feels better.
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