It seems that the way we feel is the result of what happens to us, however, the opposite is actually true. Though most of what happens to us is often beyond our control, it’s how we spin it and consequently feel about it, that creates our experience. Both yin and yang are present in every moment. It’s the interplay of polarity that permits us to define the material world. Beauty/ugliness, strength/weakness and kindness/cruelty, necessarily exist alongside one another. We don’t have to ignore the unwanted side of any duality, but which side we focus on will ultimately……

Create our reality.