We can’t control the weather, world events, the behavior of others or most things in life. But we can learn to control how we respond. Our programming determines how we interpret things and how we feel. Our initial reactions are often unconscious and automatic, but we can learn to resist acting on them. Acknowledging how we feel and choosing to respond from a place of balance brings far better results. Breaking the habit of viewing life through a negative filter helps us learn to stop focusing on what’s not working in our lives and start paying attention to…
What is.
