It’s very easy to get caught up in a mad rush, pursuing one goal after another. Full schedules packed with interesting and challenging activities give us a sense of productivity and accomplishment. While some degree of planning is obviously necessary, long to-do lists and busy schedules keep us looking forward to the next opportunity, diversion or achievement. This whirlwind of motion hijacks us from the part of ourselves that’s completely satisfied, peaceful and calm. Rather than needing to be fed with activities, that part is most easily experienced through a…
Quiet mind.
