Stress, worry and fear block our energy. They cause us to tighten our bodies, avoid healthy risk taking, act defensively and pull back. Excessive anxiety keeps us playing small for fear we’ll fail and look foolish or lose everything we value. The very act of letting go of worrying about how we appear to others and trusting that life will support our efforts to expand and grow, have a transformational affect on us. If we allow ourselves to feel the fear and plow through, remarkable things happen. Who we meet on the other side is an expanded version…

Of ourselves.