Gratitude isn’t about burying our heads in the sand and pretending that bad things don’t happen. It’s an effective technique that improves our mental habits and therefore, our quality of life. When we’re feeling grateful, we can’t be anxious, jealous, violent or unhappy. But, we are more likely to be open, accepting, relaxed and thoughtful. We have a more cooperative and friendly point of view and no doubt, a smile on our face. Being grateful isn’t a platitude to be offered in times of hardship, it’s an approach to life and a voluntary orientation that helps us…
Better enjoy it.
