Our experience of life is a direct result of how we view and interpret what happens. Getting conscious of how we think illuminates why we feel the way we do. Once we understand the correlation between our thoughts and our experience, we’re inspired to take control of it. Developing a practice of feeling grateful has a tremendously positive effect on our life. Because there’s a societal tendency to focus on fear, violence and what’s wrong, it takes conscious intention and concerted effort to cultivate this practice. But when we consistently focus on what we’re grateful for…
We feel good.
