When we’re self conscious, we place too much emphasis on how others think of us and not enough on how we view ourselves. We want them to like us, but that’s not up to us. Our personal well-being doesn’t come from others. It comes from increased self-awareness, which helps us authentically align our speech and action with our values and the self-respect that comes from that authenticity. This approach is much less stressful and attracts people, places and things into our lives who are in natural alignment with…
Who we really are.