Since no two people perceive a situation in exactly the same way, they’re likely to have different accounts of what’s happening. Regardless of how we think about it, the situation just is. Our varied stories don’t change the facts of the situation, but they definitely determine how we relate to and feel about the experience. We can see unwanted events and interactions as providing helpful information that enables us to evolve and grow or we can perceive them as evidence that the world has deteriorated beyond repair. Our spin determines how we feel and we…
Choose our spin.
